Tag: exercise equipment

Home Exercise Equipment and Gyms Benefit Runners Year-Round

“Everyone knows exercise is good for you. But not everyone knows just how good. When you see the health benefits of physical activity in a list, they can seem almost too good to be true.”

Home Exercise Equipment Purchases Could Increase Adult Exercise Time

Is your current job making you fat? How can you reverse the situation without having to leave the position? A new CareerBuilder survey finds that 57% of the nation’s workforce believe they are overweight, and 45% believe they’ve gained weight at their present job, on par with last year. Twenty-six percent of all workers said they gained more than 10 pounds at their current job; 1 in 10 (11%) gained more than 20 pounds.