“Need another reason to monitor your intake of ultra-processed foods? Cutting down on your amounts could help you live longer, reports Harvard Health Publishing.”
Tag: healthy habits
In honor of May’s National Osteoporosis Awareness Month, The Dairy Alliance (formerly the Southeast United Dairy Industry Association) surveyed more than 1,000 parents in the Southeast to learn about their family’s milk, yogurt and cheese consumption habits to understand the most pervasive myths about dairy.
A new study sponsored by The Quaker Oats Center of Excellence suggests that your breakfast cereal choice can affect how full you feel and how much you eat for lunch, especially if you’re overweight.