Tag: lose weight

56% of Americans Have No Idea How to Lose Weight

While 85% of Americans say they know how to eat right, more than half flunked a basic quiz on dietary facts and weight loss. The MDVIP Fat IQ Survey, conducted by Ipsos Public Affairs, reveals contradictory behaviors relating to obesity and weight management and explores deeper motivations that may stimulate lifestyle changes and offer Americans a higher probability of losing weight successfully.

Oatmeal Leads to Eating 50% Fewer Calories at Lunch

A new study sponsored by The Quaker Oats Center of Excellence suggests that your breakfast cereal choice can affect how full you feel and how much you eat for lunch, especially if you're overweight.