New Year's resolutions are a pain. Lose twenty pounds. Eat better. Get in shape. Join the gym. Run three miles a day. Stop smoking. Stop drinking. Stop (fill in the blank).
If you've engaged in a few workplace arguments this year, it's time to take action so you can start January with a clean slate. Keith Rosen, CEO of Profit Builders has a few suggestions if you're ready to put conflict behind you.
Have you thought about your goals for 2016? You might be resolved to lose weight, exercise healthier, pray more, watch less TV, etc., but why not make 2016 the year you finally become happier and more successful?
A new study sponsored by The Quaker Oats Center of Excellence suggests that your breakfast cereal choice can affect how full you feel and how much you eat for lunch, especially if you're overweight.