Tag: yoga enthusiasts

Yoga Classes to Target Seniors

"As you age, it's nor­mal to become less lim­ber, reports Har­vard Health Pub­lish­ing. Your mus­cles shrink and your ten­dons lose their water con­tent, which makes your body stiffer. But add in less activ­i­ty from a seden­tary lifestyle and your lack of flex­i­bil­i­ty can become even worse."

Use Yoga Enthusiasts as Ambassadors to Increase Newbie Traffic to Studios

A new sur­vey con­duct­ed by Yoga Alliance and Yoga Jour­nal reports that the num­ber of Amer­i­cans doing yoga has grown by over 50% in the past four years to over 36 mil­lion as of 2016, up from 20.4 mil­lion in 2012. In addi­tion, nine out of 10 Amer­i­cans have heard of yoga, one in three Amer­i­cans has tried yoga at least once, and more than 15% of Amer­i­cans have done yoga in the past 6 months.