Tag: yoga

Yoga Classes to Target Seniors

"As you age, it's nor­mal to become less lim­ber, reports Har­vard Health Pub­lish­ing. Your mus­cles shrink and your ten­dons lose their water con­tent, which makes your body stiffer. But add in less activ­i­ty from a seden­tary lifestyle and your lack of flex­i­bil­i­ty can become even worse."

Wellness ‘Retreatments’ Trending in Travel

"Next-gen well­ness retreats want to add stamps to your pass­port!" Well + Good reports. "Well­ness travel’s always been a thing, but now curat­ed expe­ri­ences devel­oped by lead­ing well­ness insid­ers and top tier fit­ness instruc­tors are trending—and retreats are get­ting more sophis­ti­cat­ed as a result."

Plus-Size Yoga Apparel Represents Opportunity for Retailers

As the esti­mat­ed $10 bil­lion yoga seg­ment con­tin­ues to gain pop­u­lar­i­ty, ana­lysts believe there is a poten­tial­ly lucra­tive mar­ket for cloth­ing com­pa­nies to out­fit curvi­er bod­ies. More med­ical experts are rec­om­mend­ing yoga, as near­ly two-thirds of the adult pop­u­la­tion are over­weight or obese. Yet over­weight con­sumers often strug­gle to find com­fort­able activewear.