Manage Smarter 138 — Kathlyn Hendricks: Fear During Crisis and How To Combat its Four Levels

HOSTED BY C. LEE SMITH AND AUDREY STRONG
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Kathlyn Hendricks, Ph.D., BC-​DMT*, is an evolutionary catalyst and freelance muchness mentor with 50 years pioneering experience in somatic approaches to relationship transformation. 

She is the co-​author of 12 books, including the best-​selling Conscious Loving and At the Speed of Life. Most recently, she has created a website with dozens of free resources focused on Unlocking the Fear Code and Restoring Resourcefulness in our turbulent times.

In this episode, Audrey, Lee and Kathlyn discuss:

  • The Four Levels of Fear and tips on how to come with them
  • New ways to discuss fear feelings with your team
  • What happens to your brain when you’re in the fear state of mind
  • Exercises to calm your mind and body

"We want to recognize when fear is running us. We need to move from fear to here."

Kathlyn Hendricks, Ph.D.

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