Manage Smarter 82: Managing with Greater Mindfulness

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Theresa Rose is a Mindful Performance Specialist who works with and speaks to organizations and their people so they may show up more fully, connect more deeply, and deliver more powerfully at work, at home, and all day long. She is a business motivational speaker, content development coach, standup comedian, and award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose.

In this episode, Audrey, Lee and Theresa discuss:

  • Why managers think not being mindful has nothing to do with their team’s performance
  • Tips on how being mindful can boost your personal life as well as professional
  • How to begin incorporating dozens of mindful techniques
  • Why you can’t have emotional intelligence without being mindful 
  • Are you a “Spewer” vs. “Doer”? 

Don’t worry about changing anybody else. Surrender Dorothy. It’s really about committing to yourself."

-Theresa Rose

Connect with Theresa Rose:

  • Website: http://​www​.theresarose​.com/
  • LinkedIn: https://​www​.linkedin​.com/​i​n​/​t​h​e​r​e​s​a​r​o​s​e​p​r​e​s​e​n​ts/
  • Facebook: https://​www​.facebook​.com/​T​h​e​r​e​s​a​R​o​s​e​P​r​e​s​e​n​ts/
  • Twitter: https://​twitter​.com/​t​h​e​r​e​s​a​r​ose
  • Podcast: http://​www​.theresarose​.com/​l​i​s​ten

Connect with the hosts of Manage Smarter:

Connect with SalesFuel:

Join hosts Audrey Strong and C. Lee Smith every week as they dive into the aspects and concepts of good business management. From debunking sales myths to learning how to manage with and without measurements, you'll learn something new with every episode and will be able to implement positive change far beyond sales. 

New episodes posted every Sunday morning at ManageSmarter​.com, C‑Suite Radio, iHeartRadio and your favorite source for podcasts.

Audrey Strong

Audrey Strong

Director of Communications at SalesFuel
Audrey Strong heads all external and internal communications for SalesFuel, including public relations — which she has directed since 2014. Prior to SalesFuel, she founded her own public relations firm and served years as an award-winning journalist in television news. Audrey earned her degree in broadcast journalism from Ohio University.
Audrey Strong


Public Relations Professional & Former TV newser. Golf addict, gardening guru and pet lover. Crusader for PR done right. Opinions are solely mine
#crisisPR case study for @RepublicAirways vs @steelersfanOG i find it fascinating the seat punching guy’s identity… — 6 days ago
Audrey Strong